Quick facts about food, nutrition, exercise, weight loss and just staying Fit and Healthy!
Hi, my name is Destini and I am studying to be a nutritionist. I developed this Tumblr to use my knowledge and research to help others who are looking to improve themselves.
All of the facts here have come from books and other research I've done over the years to master the knowledge of nutrition and weight loss.
Stay fit!
Frequently Asked Questions
tagged as: nutrition. nutrition facts. granola.
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runningfromcroats reblogged this from ishallbehealthy and added:
Uhm…I call bullshit. I realistically eat 1/4 cup of that exact brand of granola practically every morning for breakfast...
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strong-kind-skinny reblogged this from ishallbehealthy and added:
aaahhh yes, serving sizes are so annoying, they totally try and trick you!
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